SGR Group Fitness - Individual class packages that can be used for Cycling and Group Classes - Rock Rides, Strength, HIIT or Stretch. Not valid for Select Small Group Training.

New Member Special 2 Classes for 25
New Customer Trial Package. Take your first 2 classes for $25 and come experience SGR! A great way to try our studio and then decide which package option works best for you.
Single Class
1 Class (Expires in 45 days from purchase)
5 Class Package
5 Classes ($23 per ride)
Expires 60 days after purchase but let us know if you need more time. A good starter package to sample our times and various instructors.
10 Class Package
10 Classes ($22 per ride)
A very popular option, use classes at your pace then decide what makes sense based on your schedule. Expires 180 days after first class booked but just let us know if you need more time..
15 Class Package
15 Classes ($20 per ride)
Expires 200 days after first class booked. Advanced Booking included (book 2 weeks out from Sunday 9am)
25 Class Package
25 Class Package ($18 per ride). OUR MOST POPULAR PACKAGE. Included Advanced Booking (2 weeks out from Sunday) and priority on the wait list.
50 Class Package
50 Class Package - Lowest cost per class package, this works out to only $16/ride. This package can be shared with a family member. Great even if you spin 1x per week. All VIP privileges included.
5 Classes TeenCollege Student Rate Special
5 Classes for $75. Just for our College students or teens. Take 40% off the single class rate. Student ID must be presented at first class.

Rock Rides - Unlimited Cycling Class Options

NEW RIDER PROMO 1st Month Unlimited
Unlimited cycling classes your first month. If this works for you, it will convert to the Monthly Unlimited package after your first month unless you cancel before then. Package starts upon booking of your first class.
$89.00 /month
Monthly Unlimited Recurring
Unlimited Monthly Classes with VIP Benefits - Pre-booking, extended cancellation, priority wait list. Auto-renew unless cancelled by you. If you spin 2 or more times per week, this is for you. Save $25/month vs normal rate.
$125.00 /month
Annual Unlimited Rides
Unlimited Classes. Annual VIPs get advanced booking on all classes, Wait List priority, Extended Cancellation privileges. Based on 3x/week usage, this could work out to less than $9 per ride!
$1,299.00 /year
StudentTeacherFirst Responder Rate
Student (13 or older)/Teacher/First Responder package, 3 months of unlimited spin. Must present ID at first check in. This can be renewed and used all year.
Monthly Unlimited
Monthly Unlimited Classes - Non Renew. Perfect if you expect heavy usage for a short period of time.

Unlimited Group Classes - Unlimited Group Classes (excludes private Small Group Training Sessions)

Unlimited Group Classes 12 Months
Unlimited Group Classes. A 12 month commitment required, billed $99/month. Available only to those with current unlimited spin package. VIP privileges - 2 Week Booking, priority on the waitlist. Excludes private Small Group Training sessions.
$99.00 /month
Unlimited Group Classes 3 Months
Unlimited Group Classes - 3 Month Commitment. Billed monthly at $135/mo starting with date of purchase. Two week booking privilege and priority on the waitlist. Excludes private Small Group Training sessions.
$135.00 /month

Child Care Session - Individual Child Care Session - One child per session booked. (2 children in same time slot would be 2 sessions)

1 Session
Child Care during your class attendance only. Ages 6 months to 7 years old. Extended ages in the Summer.
10 Sessions 5 each
Child Care during your class attendance only. Ages 6 months to 7 years old. Extended ages in the Summer. Expires in 180 days. Subject to availability.
Child Care 1 Month Unlimited 1 Child
Unlimited access to the child care room for 1 child for a month. Does not guarantee a spot if room is at maximum.

Small Group Training - Work with a personal trainer in a small group setting. Class sizes from 2-10 for this full body workout.

Small Group Training 1 Session
Single session rate for any Small Group Training Session. Personal training at a small group price! Good for any trainer's session.
8 Sessions of SGT
8 session package of Small Group Training. Save $5 per session off the single session rate. Can be used for any trainer's session. Personal Training at a small group price!
Teen Training Program
Small Group Training for Teens! 8 Weeks of focus on strength and cardio conditioning. Groups meet one per week.
$200.00 /3 months

Events - Pedal for Payton

Pedal for Payton
Please join us as we ride for Payton Sargenti, an 8th grader at EMS,who is currently battling a cancer diagnosis. Lets all get together and support Payton in her fight. Donation is $25 per bike.

Gift Cards

Buy a custom Sweat Glen Rock gift card

Contact Us

208 Rock Road
Glen Rock, NJ 07452
Tel: 201-345-0726